Welcome For the past twenty years, I have been a therapist, dividing my time equally between psychotherapy itself and other related projects.
Throughout the psychotherapeutic process, I travel alongside my clients on a journey often filled with difficulties and personal pain. Τhis journey usually leads to understanding and reconciling the client’s past and present, with new hopes and choices for the future. The client will learn who he is, what he wants, and where he is going. Moreover, he will learn to listen to and trust himself. In doing so, he will be able to enjoy a full, creative live unburdened by stress, shame and low self-esteem.
Eye Movement Desensitization and Reprocessing Psychotherapy helps a person deal with emotional distress symptoms that are the result of disturbing adverse experiences or situations. EMDR therapy alleviates the discomfort associated with difficult memories of the past, the difficulties of the present, and the future's worries. Through EMDR Therapy, emotional discomfort, problematic beliefs about ourselves, others, and the world change as the person's distress reduces.
What is Neurofeedback
Neurofeedback is a form of biofeedback which has been widely researched over the past few decades. Neurofeedback is also known as EEG biofeedback. During a session, the client’s brainwaves are recorded with the use of the electroencephalograph. The wave signal is returned in both a visual and auditory format to the client via a program with the aim of improving brain regulation control and function.
The basic purpose of psychotherapy is to understand ourselves and to acquire a satisfying quality of life. The therapeutic process can help individuals see themselves as complete human beings with both strong and weak points, in a clearer light. Its goal is to develop a healthy ego and to highlight each individual’s authentic self.
My areas of expertise are:
- Individual therapy
- Group therapy for Adolescents and Adults
- Family Support
- Mindfulness Training
- Supervisory Role of Mental Health Professionals
- Anger Management
- Dealing with Grief & Loss
- Self-Esteem Issues
- Post-Traumatic Stress
- Special Rehabilitation Programs for Vulnerable Groups
- Skill/Potential Evaluation
- EMDR Therapy
- EEG biofeedback
- Stress Disorder